by Sj Admin | Sep 25, 2025 | Motivation, Personal Insights, Thoughts
Believe it or not, I have actually never created a vision board. But I think it is a useful tool, and I am really bad at visualization in my head, so I believe this would be incredibly helpful for me. For people like me who struggle to picture things clearly, having a...
by Sj Admin | Aug 21, 2025 | Weight Loss
You’ve probably heard it before: “Picture yourself at your goal weight.” But what if your brain doesn’t work like that? If closing your eyes and seeing a clear, detailed image feels like trying to tune into a fuzzy TV channel, you’re not alone. Not everyone has a...
