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What Perfectionism Looks Like in Real Life

What Perfectionism Looks Like in Real Life

by SjP | Mar 5, 2026 | Food Strategies, Personal Insights

Once in my life, I made a very clear decision about how I ate. I decided that I didn’t eat sugary snacks or desserts, and I didn’t eat in between meals. If it was meal time, I ate. If it was not, I did not. I wasn’t avoiding sugar entirely. If it was...

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