by SjP | Jan 8, 2026 | Thoughts, Weight Loss
Why restarting is not failure. It is the skill that gets you to the finish line. If you’ve ever whispered to yourself, “I can’t believe I’m starting over again,” welcome to the most universal experience in the entire world of weight loss. Every woman in the Health...
by SjP | Jan 1, 2026 | Commitment, Thoughts
Here we are. A fresh year. A fresh calendar. A fresh chance to lead your life on purpose. If you did your December CEO Month work, you are entering this year with awareness instead of confusion. If you did not, you are still right on time. January is your ignition...
by SjP | Dec 4, 2025 | Commitment, Thoughts
Every December, company CEOs shift into a different rhythm. They pull back from the day to day grind and start reviewing the year from a higher altitude. They look at what worked, what tanked, what surprised them, and what needs to change. It is thoughtful, steady,...
by SjP | Nov 6, 2025 | Personal Insights, Thoughts
Years ago, I went on a solo road trip across the country. Somewhere along the way, I stopped at a Tim Hortons and ordered a birthday cake-flavored donut. It was perfect. Sweet, soft, and unforgettable. I still remember the taste even though that trip was ten years...
by SjP | Oct 16, 2025 | Thoughts, Weight Loss
I’m going away for a week. It’s going to be really hard for me, but if you follow my blogs, you know that I’m not willing to not travel. (Here’s more about that.) The event I’m attending is an annual event, so I’ve known it was coming. I promised myself that...
by SjP | Sep 25, 2025 | Motivation, Personal Insights, Thoughts
Believe it or not, I have actually never created a vision board. But I think it is a useful tool, and I am really bad at visualization in my head, so I believe this would be incredibly helpful for me. For people like me who struggle to picture things clearly, having a...
