by SjP | Nov 28, 2024 | Personal Insights
I am an inherently positive person. I am also a grateful person. I appreciate the good things in my life, which in turn creates more positivity. It’s a circular connection that helps enforce both characteristics. Why Positivity Rocks Being positive doesn’t mean...
by SjP | Nov 14, 2024 | Commitment, General Health, Personal Insights
preciated when I had it. I’m still lucky enough to be able to take short naps at any time, anywhere, and wake up refreshed. True story, I fell asleep in the middle of a Judas Priest concert. I went, with a friend to see the opening act and, although I’m...
by SjP | Oct 31, 2024 | Personal Insights, Thoughts
I am pretty smart. In fact, I am smart enough to have gotten some pretty mediocre grades throughout school. Huh? Well, I was smart enough to get by without studying too hard or putting much effort into my homework, and my grades reflected my effort, not my...
by SjP | Oct 17, 2024 | Motivation, Tips & Tricks
Exercise has always been challenging for me. My knees ache, and my balance isn’t the best, which means even something as simple as dancing around the house can be tough. This week, I decided enough was enough. I realized that any movement is better than no...
by SjP | Oct 3, 2024 | Commitment, Personal Insights, Thoughts
My cousin Ed turned 69 this year. Not a milestone, but pretty close to 70. While chatting with his doctor about daily activities, what he is doing for his health, and his overall life at this time, the doctor asked, “When you are 90 years old, what are you going to...
