by SjP | Feb 19, 2026 | Thoughts
I recently watched an interview where Jon Bon Jovi talked about how he has reinvented himself again and again over the decades. He spoke about his long-haired rocker years, the shifts in his music, his changing public image, his philanthropy, and even the period where...
by SjP | Dec 19, 2024 | Commitment, Motivation, Personal Insights
To change, you have to embrace change. I’ve been thinking about this. I desperately want to be healthy, fit, and slender, but cringe at altering my habits. Eating whatever, whenever, and moving as little as possible hasn’t worked, so I need to decide—stay the...
