by SjP | Apr 17, 2025 | Personal Insights
Exploring the Emotional, Mental, and Environmental Links That Shape Our Health This subject has been on my mind a lot recently. Spring is coming, and I feel like there’s an innate need to do “spring cleaning.” I want to let in the fresh air and...
by SjP | Jan 2, 2025 | Commitment, General Health, Mental Health
The Health Warriors Pillar Focus for January is self-care, and I’m on a quest to nail down my commitment for the month. I’ve got a buffet of options when it comes to self-care, and, to be honest, if I don’t zero in on something specific, I’m...
