by Alisa Bloom | Sep 26, 2024 | Food Strategies, Mental Health, Weight Loss
Let’s Talk About Food Food is more than just fuel for our bodies; it’s a source of comfort, pleasure, and social connection. But for many of us, our relationship with food can be complex, often leading to emotional eating and unhealthy habits....
by SjP | Aug 15, 2024 | Commitment, Food Strategies, Tips & Tricks
Right here, right now, I am making a commitment in front of G-d and everybody. The word “decide” comes from Old French, meaning “to cut off.” When you make a real, honest, and true decision, you cut off all other options. And today, I’ve made a critical...
