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Breaking Up with Cookies (But Keeping the Ice Cream)

Breaking Up with Cookies (But Keeping the Ice Cream)

by SjP | Sep 18, 2025 | Food Strategies, Personal Insights

I’ve always said I’m a compulsive overeater. If food is in the house, I’ll eat it until it’s gone. At least, that’s the story I believed about myself. A few months ago, though, I ran a small experiment that challenged that old belief — and surprised me. The Ice Cream...

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