by SjP | Jul 10, 2025 | Commitment, Personal Insights
There’s a quote I come back to again and again: “People do not decide their futures, they decide their habits —and their habits decide their futures.” I believe that with my whole heart. It’s not some massive life decision that suddenly transforms everything. It’s the...
by SjP | Nov 14, 2024 | Commitment, General Health, Personal Insights
preciated when I had it. I’m still lucky enough to be able to take short naps at any time, anywhere, and wake up refreshed. True story, I fell asleep in the middle of a Judas Priest concert. I went, with a friend to see the opening act and, although I’m...
