by SjP | Oct 17, 2024 | Motivation, Tips & Tricks
Exercise has always been challenging for me. My knees ache, and my balance isn’t the best, which means even something as simple as dancing around the house can be tough. This week, I decided enough was enough. I realized that any movement is better than no...
by SjP | Sep 5, 2024 | Motivation, Personal Insights
There was a time in my past when I would go to the local pool every morning before work. One day, in late December, I decided that on January 2, I was going to start going every day. And, miracle of miracles, I did. I would swim laps sometimes but, mostly, I would do...
by SjP | Aug 22, 2024 | Motivation, Personal Insights
I am a morbidly obese, single woman, childless, 60 years old, with mobility issues. It’s hard for me to do a lot of things physically, so my condo is not always spotless. But, it could be a lot worse. I could have issues with clutter and a lot of disarray in my house,...
