• Home
  • The Program
  • Blog
  • Resources
  • FAQs
  • About
  • Our Tribe
  • FREE Health Journey App
  • Join
  • Home
  • The Program
  • Blog
  • Resources
  • FAQs
  • About
  • Our Tribe
  • FREE Health Journey App
  • Join
  • Log In
  • Log In
  • Home
  • The Program
  • Blog
  • Resources
  • FAQs
  • About
  • Our Tribe
  • FREE Health Journey App
  • Join
  • Log In
  • Home
  • The Program
  • Blog
  • Resources
  • FAQs
  • About
  • Our Tribe
  • FREE Health Journey App
  • Join
  • Log In
HealthWarriors.me Logo

Blog

Click to read my origin story blog

Why My Nephew Always Finds It

I’ve got a nephew who can find anything. Seriously, if it’s lost, he’ll locate it. What’s his secret? He just keeps looking until he finds it. No giving up. This

Read More
September 12, 2024

Rewarding Consistent Exercise

In the past, I rewarded myself for consistent exercise with manicures and pedicures. Now, I’m adjusting my goals to fit my current lifestyle—seated aerobics, modified workouts, and gentle exercises. I’m

Read More
September 5, 2024

The Universe Gives Us What We Need

Many people believe that the universe provides what we need, often in unexpected ways. This philosophy suggests that when we set our intentions and trust the process, things tend to

Read More
August 29, 2024
Too much laundry

Cluttered House, Full Plate: What’s the Connection?

Struggling with obesity and mobility issues, I strive to maintain order in my home. Some relatives’ experiences inspire me to avoid their path, as I struggle to understand the link

Read More
August 22, 2024

Where I eat: My commitment today

Today, I make a pivotal commitment to transform my relationship with food, embracing health over habit. This journey isn’t easy, but it’s necessary. And it makes me sad.

Read More
August 15, 2024

Chaos to Calm: My Kitchen Counters

My willingness to meal prep and make healthy choices is directly related to the condition of my kitchen.

Read More
August 8, 2024

Breaking the Cycle: Controlling the Personal Spiral

Discover how small positive actions can transform your life and help you maintain an upward spiral. Learn actionable steps to foster a more engaged, joyful existence.

Read More
August 7, 2024

The Importance of Self-Advocacy: A Personal Experience

As a very pear-shaped woman with large hips, I occasionally struggle with the layout of unfamiliar bathrooms. However, my recent experience with a proactive hotel maintenance team reminded me why

Read More
August 5, 2024

The F Word

I’m fat. And I’m embarrassed by how I look. While the number on the scale is a useful tracking tool, how I look is what I want to change about

Read More
August 3, 2024

This is me

I’ve struggled with obesity most of my life, facing physical challenges and longing for a healthier, active life. Sharing my vulnerability makes me nervous, but I hope our community finds

Read More
August 1, 2024
« Previous Page1 Page2 Page3 Page4 Page5 Next »

This is me

Sj Pickholtz, Health Warriors Founder

I’ve struggled with obesity most of my life, facing physical challenges and longing for a healthier, active life. Sharing my vulnerability makes me nervous, but I hope our community finds strength in honesty. Let’s support each other as we embrace change and celebrate every victory on our journey to better health.
Read More »

Recent Posts

  • The Power of Small Steps: Why Self-Care Through Tiny Victories Changes Everything
  • “It Feels Like It’ll Take Forever.” But I’m Already on My Way
  • Small Steps, Big Wins: Why Self-Care Isn’t Optional—And How Tiny Actions Can Change Everything
  • Where Should You Get Reliable Nutrition Information? A Guide for Women Seeking a Healthy Lifestyle
  • The Weight of Shame: How to Let Go of Guilt Around Food
  • Note to Self: Take Your Own Advice

Join our Health Warriors Community

Join Now
Learn More

Sign Up for Mailings

Sign Up for Newsletter

Join our Health Warriors Community

Join Now
Learn More
  • Home
  • The Program
  • Blog
  • About
  • FAQs
  • Shop
  • Our Tribe
  • FREE Health Journey App
  • Contact
  • Log In
  • Home
  • The Program
  • Blog
  • About
  • FAQs
  • Shop
  • Our Tribe
  • FREE Health Journey App
  • Contact
  • Log In
©2025 HealthWarriors.me
Terms & Conditions | Privacy Policy
  • Home
  • The Program
  • Blog
  • About
  • FAQs
  • Shop
  • Our Tribe
  • FREE Health Journey App
  • Contact
  • Log In
  • Home
  • The Program
  • Blog
  • About
  • FAQs
  • Shop
  • Our Tribe
  • FREE Health Journey App
  • Contact
  • Log In
©2025 HealthWarriors.me
Terms & Conditions | Privacy Policy

Report

There was a problem reporting this post.

Harassment or bullying behavior
Contains mature or sensitive content
Contains misleading or false information
Contains abusive or derogatory content
Contains spam, fake content or potential malware

Block Member?

Please confirm you want to block this member.

You will no longer be able to:

  • See blocked member's posts
  • Mention this member in posts
  • Invite this member to groups
  • Message this member
  • Add this member as a connection

Please note: This action will also remove this member from your connections and send a report to the site admin. Please allow a few minutes for this process to complete.

Report

You have already reported this .
Join the Health Warriors TribeGet a 14-Day Free Trial and See What We're All About

Join our unique, welcoming community for obese women or those who have been obese and want to move toward better health. We motivate, inspire, encourage, and support each other in a safe environment where you can be comfortable sharing with people who “get it.”

Learn MoreJoin Today
Join the Health Warriors TribeGet a 14-Day Free Trial and See What We're All About

Join our unique, welcoming community for obese women or those who have been obese and want to move toward better health. We motivate, inspire, encourage, and support each other in a safe environment where you can be comfortable sharing with people who “get it.”

Learn MoreJoin Today