MOVE TOWARD BETTER HEALTH, NO MATTER WHERE YOU’RE STARTING
Our mission is to help obese women (BMI 30 or above) move toward optimal health and wellness in a safe and supportive environment.
By providing compassionate guidance and effective resources, we are dedicated to empowering our community to transform their lives and embrace a healthier future.
Women who have previously had a BMI of 30 or above are also encouraged to join, to find ongoing support in the Tribe.
What we offer
Structure and Accountability
Want to move toward better health but don't know where to start? We're here to provide flexible steps that you can follow, based on your specific needs and priorities.
Pick something you want to work on every month and check in with your Tribe. We provide resources and supposed to help you along.
Join our community of like-minded women dedicated to supporting each other on the journey to better health. Share challenges, celebrate successes, and find the encouragement you need to reach your goals.
Become a part of our empowering network and take the first step towards a healthier, happier you.
Here you'll find a list of resources our Tribe Members receive, as well as links to material we have found useful. Books, podcasts, websites and interesting people we like to follow on social media. Are we missing something you find useful? Please let us know.
From practical tips on nutrition and exercise to personal stories and expert advice, you’ll find some resources you can use to feel empowered and supported on every step of your journey to become a healthier you.
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