Self-care Pillar: July 2025
Real self-care isn’t about perfection—it’s about showing up for yourself in small, consistent ways. A glass of water, a short walk, a kind word to yourself—all of it matters. Tiny steps build trust, confidence, and momentum. That’s how real change begins. One small win at a time.
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Join our unique, welcoming community for obese women or those who have been obese and want to move toward better health. We motivate, inspire, encourage, and support each other in a safe environment where you can be comfortable sharing with people who “get it.”
Join our unique, welcoming community for obese women or those who have been obese and want to move toward better health. We motivate, inspire, encourage, and support each other in a safe environment where you can be comfortable sharing with people who “get it.”
