Well, not sure if I’m in an autoimmune flare or if it’s just a bad cold, but I’ve had 3 naps today. I’m just gonna go with ur and not worry about working out. Clearly, my body is telling me to rest.
I love a good afternoon nap, but it worries me when I HAVE to have the nap, which unfortunately, happens more often than I’d like these days. I used to be such a good sleeper. Now, not so much. ☹
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Join a community created for women with a BMI of 30 or above and women who have been there. Inside, you’ll get the full 100-Day Kickstart program and the support of women who understand the journey. We help you build small, consistent habits that lead to real change. Expect motivation, encouragement, honesty, and a safe space where you never have to explain yourself.
