First Mindset Shift
Perfection is a trap — progress is the goal. Today we’ll talk about shifting from all-or-nothing thinking to consistent action. One small choice forward always beats waiting for “perfect.”
- Watch 2 short videos (below)
- Day 4 Video
- Watch the App’s Mindset Tools Demo
- Journal Prompt (In the app.)
Where has perfectionism stopped you in the past? How can you choose progress instead this week? - Daily Challenge (In the app.)
- Check out the mindset tools in the app or reflect on where perfectionism has tripped you up before.
- Go to Day-4 Challenge thread and create a reply, sharing one way you’ll focus on progress this week.
- Mark today as complete at the bottom of the page
Day 4 Kickstart Video
Health Warriors Journey App Mindset Demo
Course: 100-Day Kickstart
