Meal Prep Win
Preparation makes healthy choices easier. Today you’ll prep just one meal or snack ahead of time. Small steps like this create smoother weeks.
- Watch the Kickstart video (below)
- Journal Prompt (In the app.)
What did you prep and how will it help you? - Daily Challenge (In the Kickstart Group)
Share in Day 27 thread.
Day 27 Video
Course: 100-Day Kickstart
