Gratitude Practice
Gratitude shifts your focus to the positive. Today you’ll log three things you’re grateful for, big or small, to reframe your mindset. What we focus on grows.
- Watch the Kickstart video (below)
- Journal Prompt (In the app.)
List your three things for today. - Daily Challenge (In the Kickstart Group)
Post one in the Day 16 thread.
Day 16 Video
Course: 100-Day Kickstart
