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Health Warriors Forums Forum: Mindset & Motivation Portions and My Brain Reply To: Portions and My Brain

  • Teri

    Member
    July 16, 2025 at 9:48 pm

    I have to use a one cup kid bowl or I have the same problem. Sometime I use an actual cup and that helps make it look more full too. Or I’ll use a cake cone to keep my portion reasonable. I agree- bowls are hard.